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Sunsets N' Sunshine

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Category: Yoga

Top 10 Things to Do in Tulum

February 14, 2021February 22, 2021 ~ sunsetsnsunshine ~ Leave a comment

With so many things to see and do, including some of the most spectacular nature, it's no wonder that Tulum is becoming one of Mexico's hottest travel destinations. Here's a list of 10 things to do to make sure you maximize your time in this tropical paradise! 1. Explore the cenotes  Some of the most … Continue reading Top 10 Things to Do in Tulum

Remember Your Why…

September 13, 2020August 6, 2021 ~ sunsetsnsunshine ~ Leave a comment

I’m often asked what it was about yoga and travel that drew me to take my break from reality.  What was the purpose behind my explorations and adventures around the world? Something I’m always taken back to in this journey is to remember my why. I began this path for many reasons- to find new … Continue reading Remember Your Why…

Advanced 300 HR Yoga Teacher Training in India

August 12, 2020September 13, 2020 ~ sunsetsnsunshine ~ 2 Comments

Life always has a way of bringing you to the exact place you need at the right moment in time. That type of synchronicity is how I found my advanced training program with Indra Yoga Institute. After completing my 200 Hour YTT in Bali, along with two years of building experience as a yoga teacher, … Continue reading Advanced 300 HR Yoga Teacher Training in India

Reflections From a Yoga Teacher Training

May 12, 2018August 12, 2020 ~ sunsetsnsunshine ~ 4 Comments

My YTT200 Experience: If you are wondering what the 21 days of an intensive 200 Hr Yoga Teacher Training would be like and what to expect, here is a tiny glimpse into my own experience... The training I attended was with Zuna Yoga and it took place in Ubud, Bali, Indonesia.  As I was looking into the … Continue reading Reflections From a Yoga Teacher Training

The time I decided to take the road less (more) traveled…

June 23, 2017January 4, 2019 ~ sunsetsnsunshine ~ 5 Comments

Life is full of lessons and new experiences, but only if you let it be.  After 8 years as an elementary school teacher, I decided to take a leave of absence from teaching to take time to explore some of my other passions- yoga and traveling. When I first told some of my fellow wanderlust … Continue reading The time I decided to take the road less (more) traveled…

My Yoga History

May 21, 2017December 19, 2020 ~ sunsetsnsunshine ~ 1 Comment

I have always had an incredible passion for health and wellness, which is where yoga came into play.  I’ll never forget my very first yoga class in college when I visited my sister, who lived in Chicago. I had zero interest in group classes and had no idea what a downward dog was. I tucked … Continue reading My Yoga History

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Welcome!

Hi! I’m Michelle! A free-spirited and world-traveling RYT500 Yoga Teacher, Virtuoso Luxury Travel Advisor, Children’s Book Author, dream chaser, and lover of sunsets, sunshine, and all things happiness!

 

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〰️ go where you feel most alive ♡ 〰️
“The greatest secrets are always hidden in the most unlikely places…” ~Roald Dahl ✨
〰️ Dream a little dream 〰️
Feeling like Alice in Wonderland wandering into bookstore heaven @lostbooksla 📚✨💫
Hey Earth…I love you 🌎💙 You never cease to amaze me with your beauty. And a little reminder to anyone who needs to hear it from the pages of @mindfulwondersbook … “You are beautiful like the Earth. Just breathe…” ✨💫
Desert daze 🎡🌵☀️🎶✨💫💕
Go where the stars take you…✨✨💫
“The things that excite you are not random. They are connected to your purpose. Follow them…” ✨💫
Make your life a reflection of the dreams in your mind ✨💫
I’m so excited that I’ll be visiting @bneventsgrove at @thegrovela this Wednesday the 16th for a special mommy and me yoga and story time reading of my children’s book @mindfulwondersbook 📚💗 Check out the link in my bio for details and please help spread the word to any mommy friends in the LA area! 🤗
I wear my K-Swiss to the beach ☀️ #KSWISS
Never forget that you are sunshine in human form ☀️✨💫
Daydreaming….✨🔥
Feliz Navidad 🏝❤️☀️ #mexicomood
“There was nowhere to go but everywhere, so just keep rolling under the stars” ✨💫
“Focus on the powerful, euphoric, magical, beautiful parts of life, and the universe will keep giving them to you." ✨💫
Bookstores are my happy place 📚💫✨✨
Happy Monday! 🐫❤️ Here’s a little throwback from riding camels on the beach in Egypt a few weeks ago because I’m all about the mindful-wander-filled moments in life…still pinching myself that this trip was real…✨💫
Sometimes life throws a little extra magic your way 💫✨ This incredible journey in Egypt began with the most spectacular private tour of the Kings Chamber of the great pyramid. We went deep inside and climbed to the top for a special sound ceremony that I can’t even put into words to describe. The next morning on 11.11 we spent the sunrise at the paws of the Sphinx for another magical experience that we were given a special invitation and permission for which is not typically accessible. Meditating in the most sacred space as night turned to day. Taking in the codes of the universe and all of the magic of these ancient places for some of the most enchanting moments I’ve ever experienced. Grateful is an understatement 🙏🤍✨💫
“The feminine energy is flowing and dynamic. Her moves can’t be predicted or explained with the rational mind. She is unrestricted by the social norms because she doesn’t follow any rules other than guidance coming from her own heart.”✨💫

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