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Sunsets N' Sunshine

Sharing travel tips, yoga, inspiration and lots of love!

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Inspiration

Book Recommendations

Remember Your Why

10 Reasons to Pack Your Bag and Take the Trip

Advanced 300 HR Yoga Teacher Training

Reflections From a 200 HR Yoga Teacher Training

Thinking of Doing a Solo Yoga Retreat?

Vision Board Journaling

Vision Boards

Live Your Best Life

My Yoga History

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Welcome!

Hi! I’m Michelle! A free-spirited and world-traveling RYT500 Yoga Teacher, Virtuoso Luxury Travel Advisor, Children’s Book Author, dream chaser, and lover of sunsets, sunshine, and all things happiness!

 

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“In the universe there are things that are known, and things that are unknown, and in between, there are doors” ✨
So excited about @goligummy 💙 My favorite is the Ashwa Gummies! Ayurveda was a large part of my yoga training in India where I learned all about the ancient Indian herb Ashwagandha. Rooted in the holistic and traditional system of medicine, Ayurveda is based on the concept that health and wellness depend on a balance between physical and mental health by utilizing natural medicine. Ashwagandha is an adaptogen- a plant that helps the body maintain and adapt to stress. This function is well-documented and heavily backed by modern science. Known to help people relax, restore, and unwind, this powerful herb has been recognized for its medicinal properties for over 5,000 years! These gummies offer an easy and delicious way to incorporate these amazing benefits into your daily routine! 🧘🏻‍♀️ #yogiapproved
“You are not just you… ♡ you are a collection of the stories you’ve read and the night skies you’ve admired. You are the smiles you’ve given to strangers and the tears you’ve lost on your pillows. You are the lives you’ve touched. You are a mixture of cosmic stardust and earth. You are a descendent of nomads and sailors. You are the flowers you’ve received and the plants you’ve watered. You are the adventures you’ve had and will have. You are your imagination and anticipation. You are not simple. You are a complex yet magnificent product of the life you have lived so far.” ~asterihsm #starsouls ✨
Missing monkeying around…🐒🇨🇷 & this tan…☀️ Wearing my favorite @oneoneswimwear ♡ #puravida
An epic life requires epic adventures ♡
Epic is an understatement ⛰💦
What better way to start the summer than by cooling off with a Corona Premier after some yoga in the sun!? ☀️
Dreams really do come true ❤️ I had the best of times today at the @oxfordexchange Children’s Book Fair! This location has always been one of my absolute favorite places in Tampa. I used to visit the @oebookstore and dream of publishing a book and seeing my books on the shelves there one day. Today that dream came true! If you missed the event today, I have exciting news to announce… you can now find @mindfulwondersbook available for purchase through the Oxford Exchange Bookstore as well! 👏 Thank you to this beautiful venue and all the people who made this event happen for an absolute dream day! 😍🥰🙏
“You didn’t climb all this way to ignore the view and just keep walking to the next place that is a goal for you” ~Jennae Cecelia ✨
Mark your calendars Tampa! One week from today on Sunday, June 13th I will be at @oxfordexchange for the OE Children’s Book Fair to share @mindfulwondersbook 📚🎉
When the sun glitter hits…✨✨
Bikini life forever and always the best life…☀️ wearing @bombabambola ✨✨ #bombabambola #collab #puravidaparadise
Sunset sessions✨ @hotel_lagartalodge ✨If you’re looking for the next level sunset views in Nosara, Costa Rica this is the place. Hotel Boutique Lagarta Lodge takes dreamy to another level…💫✨
Looking for the best spot to surf in Santa Teresa, Costa Rica? Find it at the beach right outside of @ohanavillassantateresa ☀️
Pura vida moments made easy at @ohanavillassantateresa 🇨🇷❤️
Morning moments made easy at @ohanavillassantateresa 🇨🇷❤️
“Nature is not a place to visit, it is home.” 🌎💙🙏
The universe forever and always reminding us of our light ✨...tap into it...♡
“Dance with your heart and your feet will follow...” ✨ Just a little reminder that your heart always knows the way...tap into it...♡
Nature...forever the best form of inspo...✨ Swipe to see @mindfulwondersbook in the wild...📚🌎

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