Sharing travel tips, yoga, inspiration and lots of love!
I’m often asked what it was about yoga and travel that drew me to take my break from reality. What was the purpose behind my explorations and adventures around the world? Something I’m always taken back to in this journey is to remember my why. I began this path for many reasons- to find new … Continue reading Remember Your Why…
Life always has a way of bringing you to the exact place you need at the right moment in time. That type of synchronicity is how I found my advanced training program with Indra Yoga Institute. After completing my 200 Hour YTT in Bali, along with two years of building experience as a yoga teacher, … Continue reading Advanced 300 HR Yoga Teacher Training in India
We all have them. At what point do we learn to control them and live freely? Just like anything else in life, this is a choice we always have. Either we control it, or it controls us. You’ll always know which is which based on your emotions. If you are feeling in a place of … Continue reading Egos
My YTT200 Experience: If you are wondering what the 21 days of an intensive 200 Hr Yoga Teacher Training would be like and what to expect, here is a tiny glimpse into my own experience... The training I attended was with Zuna Yoga and it took place in Ubud, Bali, Indonesia. As I was looking into the … Continue reading Reflections From a Yoga Teacher Training
Life is full of lessons and new experiences, but only if you let it be. After 8 years as an elementary school teacher, I decided to take a leave of absence from teaching to take time to explore some of my other passions- yoga and traveling. When I first told some of my fellow wanderlust … Continue reading The time I decided to take the road less (more) traveled…
I have always had an incredible passion for health and wellness, which is where yoga came into play. I’ll never forget my very first yoga class in college when I visited my sister, who lived in Chicago. I had zero interest in group classes and had no idea what a downward dog was. I tucked … Continue reading My Yoga History
