Join me on the mat for weekly yoga classes offered in Tampa, FL.
DEFINE: Body & Mind Carrollwood
Monday 6:45-7:45pm 30:30 Cycle/Yoga Combo
Wednesday 9:45-10:45am Vinyasa Flow
Thursday 6:30-7:30pm Warm Candlelight Vinyasa Flow
Saturday 10:45-11:45am 30:30 Cycle/Yoga Combo
Kodawari Studios
Friday 6-7pm Heated Vinyasa Flow
Private Yoga Lessons
Join me for a private yoga session and learn how to connect your breath to movement and release all tension to help your best self come through and shine! Schedule your appointment here.
Blogs:
Reflections From a Yoga Teacher Training
